Roasted Brussels Sprouts with Bacon and Maple Syrup Recipe

Introduction: A Sweet and Savory Holiday Favorite

If you’re looking for a savory-sweet side dish that’s packed with flavor and easy to make, these Roasted Brussels Sprouts with Bacon and Maple Syrup are a game-changer. Crispy bacon adds richness, while a drizzle of pure maple syrup brings out the natural sweetness of the caramelized Brussels sprouts. It’s the perfect balance of salty and sweet, making it a crowd-pleaser for holiday dinners or weeknight meals alike. With just a handful of ingredients and simple prep, this dish will quickly become a favorite on your table.

A Healthy Yet Delicious Side Dish

Roasted Brussels Sprouts with Bacon and Maple Syrup not only taste amazing but also offer several nutritional benefits. Brussels sprouts are a nutrient-dense vegetable, rich in fiber, vitamin C, vitamin K, and antioxidants that support immune health and reduce inflammation. When roasted, they retain most of their nutrients while gaining a delicious caramelized flavor. The addition of bacon provides a source of protein, while the maple syrup adds natural sweetness with trace minerals like manganese and zinc. Together, this dish offers a flavorful way to enjoy a variety of essential nutrients in one satisfying bite.

A Holiday Meal Favorite

Roasted Brussels Sprouts with Bacon and Maple Syrup have become a beloved staple on holiday tables, thanks to their irresistible blend of savory, sweet, and smoky flavors. This dish pairs beautifully with classic Thanksgiving fare like turkey and stuffing, offering a vibrant and flavorful contrast to heavier sides.

It’s also a perfect complement to a Christmas ham dinner, where the hint of maple syrup ties in deliciously with the glaze on the ham. Whether you’re hosting a formal holiday feast or bringing a dish to a potluck, these Brussels sprouts bring warmth, comfort, and a touch of gourmet flair to any festive gathering.

Why You’ll Love This Recipe

Sweet and Savory Flavor Combo

The natural bitterness of Brussels sprouts is perfectly balanced with the saltiness of bacon and the sweetness of maple syrup.

Crispy, Caramelized Perfection

Roasting brings out the best in Brussels sprouts, creating golden edges and tender centers.

Simple Ingredients, Big Flavor

With just a few pantry staples, this dish feels gourmet without the fuss.

Holiday-Ready Presentation

The rich colors and textures make it visually stunning on your festive table.

Simple and Budget-Friendly Ingredients

This recipe uses simple, budget-friendly ingredients you can find at any grocery store—no specialty items required!

Prep and Cook Times

Preparing Roasted Brussels Sprouts with Bacon and Maple Syrup is simple and takes just a bit of hands-on time before letting the oven do the rest. Start by washing the Brussels sprouts thoroughly and cutting each one in half to ensure even roasting and maximum caramelization.

Once prepped, toss them with chopped bacon and a drizzle of maple syrup, then spread everything out on a baking sheet. The oven cook time is 30 minutes, giving the Brussels sprouts a golden, crispy edge while the bacon turns perfectly crisp.

From prep to plate, you’re looking at about 20 minutes of prep and 30 minutes in the oven—making this a 50-minute side dish that feels gourmet but is easy to pull together.

Ingredients List:

1 pound Brussel sprouts washed and cut in half
Half a pack of bacon (make the other half for Christmas brunch!)
Olive oil
1/3 cup real maple syrup
Salt and pepper to taste

Cooking Instructions:

Preheat the oven to 400 degrees F.
Place the Brussels sprouts evenly distributed in the center of a rimmed baking sheet.
Drizzle the pan with olive oil and maple syrup and sprinkle with salt and pepper. Gently mix until the Brussels sprouts are evenly coated.
Cut the bacon crosswise into 1/4-inch pieces. Place them on top of the Brussels sprouts.
Bake for 30 minutes until the Brussels sprouts are lightly charred on the outside, tender in the center, and the bacon is crisp.

Perfect as Leftovers and for Meal Prep

Roasted Brussels Sprouts with Bacon and Maple Syrup aren’t just great fresh out of the oven—they’re also perfect for leftovers and meal prep. The flavors deepen as they sit, making them even more delicious the next day.

Simply store them in an airtight container in the fridge, and reheat in the microwave, oven or air fryer to bring back their crispiness. They make a flavorful addition to lunch bowls, breakfast scrambles, or as a quick veggie side throughout the week. With their balance of hearty bacon and sweet maple glaze, these Brussels sprouts are a meal prep win you’ll look forward to eating again and again.

Final Thoughts

This Roasted Brussels Sprouts with Bacon and Maple Syrup recipe is more than a side dish—it’s a holiday hero. It’s the kind of dish that even picky eaters come back for seconds. With just the right mix of sweet, salty, and crispy, it’s destined to become a new family favorite for your seasonal gatherings.